Information

---

My rates are £85 per 60 minute session (from January 1 2025) and I issue a link to your phone or email to make payment. 

If you are based outside of the UK, I can provide my IBAN/Swift details. 

I offer both online and in-person sessions from comfortable and unique premises in the historic area of Tunbridge Wells, located at 1 Little Mount Sion, Tunbridge Wells, TN1 1YS. For those who prefer a blend of both, I also provide hybrid sessions to accommodate your needs.

Brainspotting and breathworks are effective whether conducted online or in person. However, modalities such as movement therapy, sand tray therapy, and working with art materials are best suited for in-person sessions. That said, with a touch of creativity and flexibility, we can adapt these approaches to work effectively online as well. My goal is to ensure that you receive the support that feels right for you, regardless of the setting.

My premises are currently located on the second floor, so regrettably may not be suitable if you have difficulties with mobility. 

Maintaining ethical and safe practices is of utmost importance to me. As a registered member of the BACP, you can find me on their website at www.bacp.co.uk under my full name, Penelope Wells, membership number 400613. I wholeheartedly subscribe to the BACP's Ethical Framework for the Counselling Professions. Additionally, I am fully insured, further ensuring a safe environment for those I work with.

To ensure that we work safely and ethically, I will gather some information about your medical health for two key reasons. Firstly, having this background is helpful in case any unexpected situations arise during our sessions. Secondly, it allows me to assess whether I have the appropriate experience and skills to support you effectively. If I determine that my expertise doesn’t align with your needs, I will assist you in finding alternative resources that may be more suitable.

I work with individuals aged 16 and above. 

My primary focus is on supporting those who are struggling with the impact of trauma, regardless of how it manifests or the circumstances surrounding it. This may include trauma from abuse, neglect, significant life events, bereavement, loss, or pre-verbal, past-life and intergenerational trauma. My goal is to provide a compassionate space where you can explore these experiences and begin to heal.

This is up to you. You can either come for a regular time in the week which I hold open until you decide you would like sessions to end. Or alternatively you can contact me on an ad-hoc basis, although I can't guarantee availability. 

If you would like to schedule a complimentary discovery session or if you have any questions, please feel free to reach out through the contact tab. I look forward to hearing from you!