A Warm Welcome

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You’ve found your way here—hello, and thank you for visiting my website! You might be searching for relief from emotional pain, clarity in your thoughts, or simply a safe space to share your experiences without judgment. Life can present challenges that weigh heavily on our hearts and minds.  

Perhaps you’ve even lost sight of who you are under the weight of others’ expectations and are yearning to rediscover your authentic self, free from anxiety and depression. 

Whether you’re grappling with the aftermath of trauma from a single event, long-term abuse, loss, illness, or feeling lost and heartbroken, it’s completely okay to feel that it’s time to seek support. You may have experienced therapy before but are now seeking a more holistic approach that goes beyond just talking. 

How I can help 

In our sessions together, you’ll discover a warm, accepting environment where you can explore your experiences without judgment. This safe space allows you to release deeply embedded trauma and reclaim your life, free from the triggers of the past. My goal is to help you feel heard, seen, and valued as we nurture your path to healing.

As a person-centred counsellor and psychotherapist, I have a special interest in helping individuals who have experienced or are still experiencing trauma. I continuously train in the latest techniques to effectively address and release the impacts of trauma, such as brainspotting and breathworks. I understand that trauma can often feel isolating, even in a crowd, but I’m here to offer you a space filled with empathy and compassion. Together, we’ll explore your experiences creatively, constructively and at your own pace, helping you to clear emotional blocks so you can embrace life fully. Over the years, I’ve noticed that people often minimise the trauma they’ve experienced, perhaps believing it’s not significant enough to acknowledge. However, I understand that even what may seem small can have a profound and lasting impact on one’s life. 

As someone who navigates life with dyspraxia, I have a deep understanding of the unique challenges that come with being neuro-divergent. Whether you have a diagnosis or suspect that you may be neuro-divergent (such as ADHD, dyspraxia, or autism), I provide a supportive environment for you to explore and understand these experiences.

Next Steps

Please have a look through my website and I’m here to answer any questions you may have and to help you decide if we’re a good fit. I offer discovery phone calls or meetings to explore this further.

I consider it both a pleasure and an honour to have been invited into the lives of people from many cultures and backgrounds, and I hope I can join you in your healing journey.

Warmest wishes,

Eppie